More often than not, taking time out for spontaneous prayer is like opening the cap on a bottle of cola — disconnected ideas and concerns flitting from one topic to another without any real substance or peace.
But if I take more than just a few moments and let the “fizz” dissipate an inner calm makes real contact with my Heavenly Father.
How long does it take?
Depends on how shaken up I’ve been; usually not less than half an hour.
– fritz
Patrikin - Kinship through The Father 
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